Because skin cancer is such a common form of the disease, it's perfectly normal for you to be concerned about ways to avoid contracting it. You want to practice the habits that can keep you as far away from the illness as possible. While you may be using sunscreen on a regular basis and being careful about overstaying your time in the sun, there are a few other things you can do to ward off the ailment. Use this information to learn more about two tips that can help you avoid getting skin cancer for as long as possible.
Stay Away From Tanning Beds
The first thing you should do when you're looking to avoid contracting skin cancer is stay away from tanning beds. While this may seem to be a safer alternative to laying out in the sun, this isn't always the case.
Tanning beds use an artificial form of ultraviolet light in order to help you achieve the coloration that you're looking for. Although it's not the same as the rays from the sun, it can be just as harmful when it comes to contributing to the development of skin cancer. It's been said that using your first tanning bed before age 35 can cause you to increase your chances of contracting melanoma by as much as 75 percent.
Also, tanning beds are bad news because of the damage they can do to your skin. Premature aging, wrinkles and sagging skin can come about because of the excessive use of tanning beds. The best thing to do is stay as far away from tanning beds as possible so you can avoid these negative side effects.
Take A Good Look At Your Skin On A Daily Basis
The next thing you want to do when you're looking to remain free of skin cancer is pay careful attention to the condition of your skin. Make it a point to examine your skin on a regular basis so that you can note any changes that may be happening.
Although you may bathe on a daily basis, it's easy to gloss over blemishes on the skin. You may have developed a showering routine that is so familiar that you don't truly notice your skin. You should note any moles or discolorations that weren't there before and seek out professional help the moment that they appear.
You have what it takes to keep skin cancer from becoming a problem in your life. Start using these tips right away so you can remain skin cancer free for as long as possible. For more information, contact establishments like Gateway Dermatology PC.
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