19 December 2014
The numbers are staggering—600,000 Americans a year die from heart disease or related cardiovascular disease, which accounts for 25 percent of all the deaths in the U.S. And although heart disease isn't always preventable (there are genetic factors that cause it), there are steps people can take to reduce their chances of developing heart disease. The problem is that most of it requires changes in diet and exercise, which isn't always easy for people to do.
18 December 2014
If you suffer from digestive issues, such as gas and nausea every time you eat, try adding organic, non-GMO tofu to your diet. Non-GMO foods like organic tofu don't come from beans that are genetically modified by chemicals and hormones. Instead, non-GMO farmers use organic methods like natural animal fertilizer to grow their soybeans. Here's why you should try organic, non-GMO tofu. How Do Suppliers Grow Non-GMO, Organic Soybeans? Unlike naturally-grown or organic, non-GMO soybeans, over 90 percent of the regular soybeans used to make tofu in the United States contain chemicals or additives to make them grow faster or bigger for consumer use.
15 November 2014
If your bunion causes you a lot of pain, your podiatrist may recommend surgery. Surgery is usually left as a last resort when changing the type of shoes you wear and using orthotics doesn't help. Bunion surgery is performed on the joint in your big toe. During the procedure, the doctor removes damaged tissue and realigns your toe. The end result is a reduction of pain and a return to normal physical activities.